Brassica juncea is a superfood that is a natural source of nutrition for human health. Known for their high vitamin, mineral and antioxidant content, these seeds are also known as 'broccoli seeds' and contain high levels of vitamin C, vitamin K, iron, potassium and fibre. Broccoli seeds are also rich in sulforaphane, a natural compound that has strong antioxidant and anti-inflammatory properties. Thanks to these properties, the seeds support the immune system, improve digestion and overall health.The seeds are versatile and can be added to many dishes. But they are also a great addition to salads, smoothies or as a sprinkle on bread and yoghurt. Their mild and slightly nutty flavour makes them an excellent addition to both sweet and savoury dishes. They are also popular with vegetarians and vegans.Including bran seeds in your diet will boost your health and vitality. With these nutrient-rich seeds, you can easily and deliciously enrich your daily meals. They not only bring a pleasant taste, but also countless health benefits.
Nutritional values in 100 g of product | |
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Energy [kcal/kJ] | 0/0 |
Fats [g] | 0 |
of which unsaturated [g] | 0 |
Carbohydrates [g] | 0 |
of which sugars [g] | 0 |
Protein [g] | 0 |
Fiber [g] | 0 |
Salt [g] | 0 |