Cereal flakes - a mixture of 4 types is a healthy and tasty breakfast or snack for the whole family. The mixture contains oat flakes, spelt flakes, barley flakes and rye flakes.Oat flakes are rich in fibre, which is important for healthy digestion. Spelt flakes are high in minerals such as magnesium and potassium. Barley flakes, on the other hand, contain vitamin B. The whole mixture is complemented by rye flakes, which, like oat flakes, are rich in fibre and protein.Cereal flakes offer a wide range of preparation options. Milk, yoghurt or water can be used as a base. For a richer taste, we recommend adding fruit, nuts, seeds or a little honey.Cereal flakes are ideal for breakfast or snacks, as they give you the energy you need for a busy day.
Nutritional values in 100 g of product | |
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Energy [kcal/kJ] | 350/1 464.4 |
Fats [g] | 3.2 |
of which unsaturated [g] | 0.5 |
Carbohydrates [g] | 64.3 |
of which sugars [g] | 1.1 |
Protein [g] | 10.9 |
Fiber [g] | 10.5 |
Salt [g] | 0.003 |