Date paste is a delicious and nutritious snack made from blended dates. If you want to add natural sweetener, fiber and other nutrients to your diet, date paste is the perfect choice. It is made from high-quality dates that are blended into a smooth paste. This is then packaged and distributed.Its rich and sweet taste is ideal for several uses. It can be eaten on its own, added to smoothies, desserts, or used as a sweetener in coffee or tea. It is also a great source of energy and fibre. It contains vitamins A, B, C, E, and even minerals such as potassium, magnesium, and iron.Date paste is a good healthier alternative to sugar. It also serves as a good source of energy and nutrients for athletes, vegetarians and vegans.
Nutritional values in 100 g of product | |
---|---|
Energy [kcal/kJ] | 140/585.76 |
Fats [g] | 0 |
of which unsaturated [g] | 0 |
Carbohydrates [g] | 75 |
of which sugars [g] | 29 |
Protein [g] | 1 |
Fiber [g] | 3 |
Salt [g] | 0.01 |