Jasmine whole grain rice is a type of rice that is harvested with the husk and germ. It is rich in nutrients, especially fibre, vitamins B1, B3, B6, E and the minerals manganese, magnesium, phosphorus and selenium. It has a slightly nutty flavour and a fine texture.Benefits:- Rich in fibre- Rich in vitamins and minerals- Nutty flavour- Fine textureJasmine whole grain rice can be used in many different dishes. It is a suitable choice for dishes such as risotto, soups, salads or desserts. It is also popular as a side dish with meat.Here are some specific ideas:- Salads: Salad with rice, roasted vegetables and dressing- Soups: Vegetable soup with rice- Porridge: Rice porridge with fruit and nuts- Sweet dishes: Rice pudding, rice puddings
Nutritional values in 100 g of product | |
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Energy [kcal/kJ] | 359/1 502.056 |
Fats [g] | 3 |
of which unsaturated [g] | 0.6 |
Carbohydrates [g] | 73 |
of which sugars [g] | 0.9 |
Protein [g] | 8 |
Fiber [g] | 4 |
Salt [g] | 0.018 |