Job's tears 250 g

Coix lacryma-jobi is an annual tropical grass native to East Asia. Its seeds are edible and are known by various names such as Job's tears, pearl barley or porcelain tears.It is a healthy and tasty cereal that has many benefits. It is naturally gluten-free. It contains high levels of fibre, protein and antioxidants. Fiber helps, for example, healthy digestion or lowers cholesterol. Protein, on the other hand, is needed for the growth and repair of tissues and muscles. Last but not least, antioxidants can be found in tear water, which help protect cells.There are various ways to prepare tear water. It can be boiled, stewed, baked or roasted. It is suitable for use in a variety of dishes, including soups, salads, sweet dishes and smoothies.Here are some tips:- As a side dish: It can be cooked like rice or buckwheat. It is suitable as a side dish with meat, vegetable or legume dishes.- In soups: You can add it to soups to give them a richer and creamier flavour.- In salads: It is also a great addition to salads. It adds fibre, protein and flavour.- In sweet dishes: Tears can also be used in sweet dishes such as desserts, puddings or smoothies.