Oat flakes with sprouts are made from quality oats, which are gently processed. The germination process activates the nutrients in the oats, which makes them more digestible.Oat flakes with sprouts are rich in:- fibre, which is important for the proper functioning of the digestive system.- protein, which supports the growth and regeneration of tissues.- B vitamins, which help the metabolism function properly and help maintain energy levels.- minerals such as calcium, magnesium and potassium, which are important for bone, muscle and nerve health.You can use them just like regular oatmeal. Make them into porridge with fruit or nuts, biscuits with honey, patties, toast them in salads or use them to thicken soups or sauces.
Nutritional values in 100 g of product | |
---|---|
Energy [kcal/kJ] | 367/1 535.528 |
Fats [g] | 8.4 |
of which unsaturated [g] | 1.3 |
Carbohydrates [g] | 56 |
of which sugars [g] | 1 |
Protein [g] | 12 |
Fiber [g] | 9.1 |
Salt [g] | 0.01 |