Oat flakes BIO gluten-free whole are made from quality oats, which are grown in an ecologically clean environment. Oats are a cereal rich in fibre, protein, vitamins and minerals.Oatmeal is suitable for:- easy and quick preparation- maintaining a healthy weight- improving digestion- boosting immunity- heart and blood vessel health- regulating cholesterol levels- strengthening muscles and bones- reducing the risk of certain chronic diseasesOatmeal porridge is one of the most common breakfasts. Another way to process oatmeal is to make homemade muesli, add it to baked goods or dough or as a drizzle in soup.
Nutritional values in 100 g of product | |
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Energy [kcal/kJ] | 371/1 552.264 |
Fats [g] | 6.7 |
of which unsaturated [g] | 1.1 |
Carbohydrates [g] | 59.5 |
of which sugars [g] | 0.8 |
Protein [g] | 13.2 |
Fiber [g] | 9.7 |
Salt [g] | 0.005 |