Organic whole cumin is a spice that comes from the cuminum cyminum plant. This plant is related to carrots and fennel. It has a mild aroma and a bittersweet taste and is used in many different cuisines around the world. It is a traditional spice in Indian, Arabic and Mexican cuisine. It is used in soups, sauces, salads, stews, meats, fish and vegetables.It is a rich source of antioxidants that help protect cells. It also contains fibre, which aids digestion.Here are some tips for incorporating cumin into your diet:- Add it to Indian curries or stews.- Use it in Arabic hummus sauce.- Make Mexican guacamole or salsa.- Cook it as a main ingredient in soups or sauces.- Add it to salads.- Spice up steamed vegetables.- Use it in marinades for meat or fish.
Nutritional values in 100 g of product | |
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Energy [kcal/kJ] | 349/1 460.216 |
Fats [g] | 14.06 |
of which unsaturated [g] | 0.6 |
Carbohydrates [g] | 15.6 |
of which sugars [g] | 0.6 |
Protein [g] | 19.8 |
Fiber [g] | 38 |
Salt [g] | 0.043 |