Black quinoa is a whole grain cereal. It is a rich source of protein, fiber, iron, calcium and other minerals. It has a unique, slightly sweet nutty flavour. It is crunchy and has a fine texture.It is suitable for a variety of treatments. It can be cooked as a side dish, added to salads, soups or smoothies. You can also bake it with vegetables or meat.Organic black quinoa is gluten-free and vegan. It is suitable for all those interested in healthy eating. It is also a great source of energy and fiber. It helps maintain satiety and can aid in weight loss.It is an excellent choice for everyday eating because it is healthy, tasty and easy to prepare.
Nutritional values in 100 g of product | |
---|---|
Energy [kcal/kJ] | 365/1 527.16 |
Fats [g] | 5.9 |
of which unsaturated [g] | 0.5 |
Carbohydrates [g] | 62.4 |
of which sugars [g] | 1.6 |
Protein [g] | 12.2 |
Fiber [g] | 6.9 |
Salt [g] | 0.008 |