Organic brown flaxseed 25 kg

Brown flaxseed is the seed of the flaxseed plant. It is a rich source of dietary fiber, omega-3 fatty acids and other nutrients such as protein, magnesium, calcium, phosphorus and manganese.Organic flaxseeds have a number of health benefits:- Support digestion- Reduce cholesterol levels- Support brain health- Reduce risk of heart disease- Support skin health- Reduce risk of cancerThe seeds can be eaten raw, cooked or ground. They are most commonly added to baked goods, muesli, soups, salads or smoothies. They can also be used to make flaxseed oil or flaxseed flour.Here are some tips on how to incorporate brown flaxseeds into your diet:- Add them to yoghurt, muesli or cereal.- Use them as a salad dressing.- Sprinkle them into soups or sauces.- Use them as an ingredient in smoothies or fruit juices.- Use them as a base for homemade flaxseed flour.