Organic coconut milk has a mild, sweet taste and a pleasant aroma. It is rich in nutrients, including fibre, vitamins and minerals.In the kitchen, coconut milk has a versatile use. The most common way is to replace conventional cow's milk with coconut milk, whether for coffee, baking or cereal. This approach is most often chosen by people who are lactose or milk protein intolerant or vegans. However, it is not the only way. There are plenty of recipes, especially from Indian and Thai cuisine, where coconut milk plays a major role and is the main ingredient, without which it just wouldn't be the same. It combines beautifully with hotter spices such as curry or chilli, which naturally mellows and adds a nice creaminess to dishes. However, there are uses for coconut milk in other cuisines too. Sirloin steak with coconut milk instead of cream, risotto or pumpkin soup are all very tasty.
Nutritional values in 100 g of product | |
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Energy [kcal/kJ] | 590/2 468.56 |
Fats [g] | 42 |
of which unsaturated [g] | 37 |
Carbohydrates [g] | 52 |
of which sugars [g] | 4 |
Protein [g] | 3 |
Fiber [g] | 0.4 |
Salt [g] | 0 |