Ground Organic Nutmeg is finely ground powder from the nutmeg tree. Nutmeg is a tree native to Indonesia that is now cultivated in other tropical regions. This spice is characterized by its sweet and pleasant aroma, which makes it used in cuisines around the world.It has a distinctive spicy taste and aroma that directly evokes the colorful exotic spice markets. It is suitable for flavouring many different dishes, especially soups, sauces, salads, but also meat, fish or vegetables. It often appears in recipes for sweet desserts and pastries.Nutmeg also has many health benefits. It helps to strengthen immunity and reduce the intensity of inflammation. It is also a good source of fibre, which helps maintain a healthy gut flora. In addition, it has a positive effect on mood and helps to reduce stress.
Nutritional values in 100 g of product | |
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Energy [kcal/kJ] | 506/2 117.104 |
Fats [g] | 36.3 |
of which unsaturated [g] | 25.9 |
Carbohydrates [g] | 28.5 |
of which sugars [g] | 3 |
Protein [g] | 5.8 |
Fiber [g] | 20.8 |
Salt [g] | 0.04 |