Organic date palm sugar is made from the flowers of the date palm tree, specifically from its nectar. Like date syrup, palm sugar has a mild caramel taste. It also has a low glycaemic value, which means it raises blood sugar levels more slowly than regular sugar.It is an all-natural product that is rich in minerals such as potassium, magnesium and iron. It is also a good source of fiber, which helps maintain healthy digestion. In addition, in smaller quantities, it is suitable for diabetics as a replacement for regular sugar or artificial sweeteners. Palm sugar is suitable as a natural sweetener for a variety of foods and drinks. You can add it to sweet desserts or breakfasts and replace some or all of the beet sugar. It is also suitable for tea or coffee, to which it adds a slightly caramel undertone, or for lemonades.
Nutritional values in 100 g of product | |
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Energy [kcal/kJ] | 387/1 619.208 |
Fats [g] | 0.2 |
of which unsaturated [g] | 0.2 |
Carbohydrates [g] | 93.4 |
of which sugars [g] | 93.1 |
Protein [g] | 1.2 |
Fiber [g] | 1.1 |
Salt [g] | 0.35 |