Puffed amaranth BIO is a healthy and tasty snack made from amaranth. It is a valuable source of protein, fiber and antioxidants.It is a pseudocereal that is native to South America. Amaranth is rich in protein that is comparable to the protein in meat or milk. It is also a good source of fiber, which helps maintain a healthy digestive system. Amaranth also contains antioxidants that help protect the body from free radicals.Its consistency is crunchy and soft. It can be eaten on its own as a sweet or savoury treat or added to a variety of dishes such as muesli, yoghurt, salads or soups.Organic puffed amaranth is gluten-free and suitable for vegans and coeliacs.
Nutritional values in 100 g of product | |
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Energy [kcal/kJ] | 371/1 552.264 |
Fats [g] | 4.9 |
of which unsaturated [g] | 1.5 |
Carbohydrates [g] | 65.1 |
of which sugars [g] | 1.1 |
Protein [g] | 12.4 |
Fiber [g] | 8.3 |
Salt [g] | 0.01 |