Organic spinach powder is made from spinach leaves, which are a rich source of nutrients, including vitamins, minerals and antioxidants.Vitamins: Spinach is a rich source of vitamins A, C, E and K.- Vitamin A is important for eyesight, immune system and skin health.- Vitamin C supports the immune system, wound healing and collagen production.- Vitamin E is an antioxidant that protects cells from damage.- Vitamin K positively affects blood clotting and bone health.Minerals: Spinach also contains many minerals, including calcium, magnesium, potassium and iron.- Calcium is essential for bone and dental health.- Magnesium contributes to proper muscle and nerve function.- Potassium helps fluid balance and blood pressure.- Iron promotes oxygen transfer in the blood.Antioxidants: The body also gets antioxidants from spinach, which protect cells from damage caused by free radicals. How to use spinach powder ? It can be used in a variety of recipes such as smoothies, porridges, yogurt, soups or baked goods. It can also be added to water or tea.Recommended dosage: 1-2 teaspoons per day
Nutritional values in 100 g of product | |
---|---|
Energy [kcal/kJ] | 244/1 020.896 |
Fats [g] | 2.8 |
of which unsaturated [g] | 0.8 |
Carbohydrates [g] | 14.25 |
of which sugars [g] | 10.91 |
Protein [g] | 29.4 |
Fiber [g] | 14.44 |
Salt [g] | 0.05 |