Organic white unpeeled sesame is a rich source of protein, fibre and calcium. Protein is important for building muscle mass and fibre helps maintain a healthy gut flora. Calcium promotes bone and dental health.Unhulled sesame has a nutty flavour that lends itself to many different dishes. It can be used in baked goods, desserts, salads or as a salad dressing.Benefits:- Rich in protein- Source of fibre- Calcium content- Nutty tasteWhite sesame can be used raw or roasted. Roasting gives sesame a stronger flavour.Here are some specific tips:- Baking: It can be added to sweet and savoury baked goods such as bread, buns, cakes or biscuits.- Desserts: It can also be added to desserts, such as muesli, nut butters or sweet porridges.- Salads: It is useful in salads to add flavour and texture.- Dressings: White unhulled sesame seeds can also be added to salad dressings to give them a subtle, nutty flavour.
Nutritional values in 100 g of product | |
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Energy [kcal/kJ] | 588/2 460.192 |
Fats [g] | 50.4 |
of which unsaturated [g] | 7.6 |
Carbohydrates [g] | 10.2 |
of which sugars [g] | 0.3 |
Protein [g] | 17.7 |
Fiber [g] | 11.2 |
Salt [g] | 0.11 |