Sesame protein is obtained from ground sesame seeds. It is a rich source of protein, which is important for building and building muscle mass. It also contains B vitamins, which support the proper functioning of the metabolism, and minerals such as iron, calcium and magnesium.This protein is suitable for vegans, vegetarians and others who want to increase their protein intake. It has a mild, delicious taste. It can be eaten raw or cooked.Here are some specific tips on how to incorporate protein into your diet:- Smoothies: It can be added to smoothies for a protein boost and a mild taste.- Porridge: You can add it to any porridge, whether rice, oats or oats.- Yoghurt: It can also be added to yoghurt along with fruit, nuts or honey.- Desserts: Sesame protein can be added to dessert dough, remember to separate some of the flour afterwards.- Pastries: Protein can also be added to baked goods, the same rule applies with flour as with desserts.
Nutritional values in 100 g of product | |
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Energy [kcal/kJ] | 338/1 414.192 |
Fats [g] | 10.2 |
of which unsaturated [g] | 1.6 |
Carbohydrates [g] | 2.7 |
of which sugars [g] | 1.7 |
Protein [g] | 45.6 |
Fiber [g] | 26.7 |
Salt [g] | 0.01 |