Whole wheat bulgur is a tasty and healthy alternative to cereals. It is made from whole grains of wheat, so it retains a high nutritional value. It contains a rich amount of fibre, which supports healthy digestion. It also offers important minerals such as magnesium and iron, which contribute to overall health.The advantage of bulgur is its ease of preparation. It will quickly become a welcome addition to your diet. It is ideal for use as a base for various dishes such as salads, soups or as a side dish with meat or vegetables. You will be delighted by its pleasant taste and fine texture.Try wholemeal bulgur and discover how easy it can be to eat healthy and tasty!
Nutritional values in 100 g of product | |
---|---|
Energy [kcal/kJ] | 380/1 589.92 |
Fats [g] | 1.7 |
of which unsaturated [g] | 0.2 |
Carbohydrates [g] | 73 |
of which sugars [g] | 2.8 |
Protein [g] | 11 |
Fiber [g] | 2.2 |
Salt [g] | 0.12 |